Quit Smoking with My Hypnotherapy: Your Path to a Smoke-Free Life
Are you struggling to quit smoking and regain control of your life? I'm Sean, and I've dedicated over two decades of full-time practice to helping individuals like you break free from the grip of smoking using specialised hypnotherapy. My track record speaks for itself, with over eighty 5-star Google reviews (see below) attesting to the effectiveness of my methods.
My Approach
I specialise in hypnotherapy for smoking, and my goal is to guide you towards quitting smoking comfortably and instantly through the power of hypnosis. Together, we'll work on eliminating the learned behaviours and addiction associated with smoking. Whether you're searching for hypnotherapy to stop smoking, quit smoking hypnosis, or hypnotherapy to give up smoking, I have the expertise to help you succeed.
Personalised Solutions
I understand that each person has their unique reasons for quitting and different smoking habits. That's why I customise every session to address your specific challenges. My hypnotherapy for tobacco cessation is designed to help you achieve a state of mind where the very thought of smoking becomes unimaginable.
Session Details:
Duration: Approximately 1 hour and 30 minutes
Confidentiality: Rest assured, our one-to-one sessions are completely confidential.
Ready to start your smoke-free journey? Experience the transformative power of hypnotherapy and quit smoking with me, Sean, your dedicated guide to a healthier, smoke-free life. Contact me at form below today or give me a call at 086 313 4309
Over 100 5 Star Google Reviews from People Who Were Able To Quit Smoking From My Hypnotherapy
Contact me at form below to find out how I can help you Quit Smoking for good
Frequently Asked Questions
How does hypnotherapy help in quitting smoking?
"Hypnotherapy assists in quitting smoking by addressing the subconscious mind, the area where habits and cravings reside. It helps reframe your thoughts and associations with smoking, allowing you to break free from nicotine dependence and develop healthier habits."
Is hypnotherapy safe for everyone?
"Hypnotherapy is a safe, natural and effective tool for most individuals looking to quit smoking. It is helpful to mention any psychological conditions or medications you are taking ”
What can I expect during a hypnotherapy session for smoking cessation?
"In our sessions you can expect a relaxing and supportive environment. Because everyone’s habits and everyone's reasons for quitting are different, I tailor each session to suit the individual's needs. I guide you into a state of focused attention, then using those tailored suggestions, I help change the thought patterns around smoking. It's a calm and insightful process, designed to empower your quit journey."
How many sessions might I need to quit smoking?
“Just one session is required. All the work is done during the course of that session. There are no recordings that you have to listen to after the session.
I do however offer a free backup session for up to two months after the initial session, in the unlikely event that someone is struggling and needs some support, so you are not alone when you leave"
Will I still have cravings after hypnotherapy?
"In the majority of cases there will be no cravings after the session, however some individuals may experience occasional cravings, but hypnotherapy aims to reduce and manage these effectively. The goal is to make these cravings easier to handle and less frequent over a short period of time,
What if I don't feel hypnotised during the session?
"Hypnosis isn't about feeling 'hypnotised' in a dramatic sense. It's more about reaching a state of focused relaxation where you can be more receptive to suggestions. Even if you don't feel hypnotised , the therapy can still be effective."
Can hypnotherapy help with other habits or addictions besides smoking?
"Absolutely. Hypnotherapy can be effective for a range of habits and addictions, including overeating, alcohol abuse, and more. It's about changing the underlying thought patterns that drive these behaviors."
What qualifications or certifications do you have in hypnotherapy?
"I have over two decades of full-time practice in clinical hypnotherapy, with specialized training in smoking cessation. My qualifications and ongoing professional development ensure that you're receiving expert care."
Is there scientific evidence supporting the effectiveness of hypnotherapy for smoking cessation?
"The effectiveness of hypnotherapy can vary, and while some studies show positive results, others indicate that it's as effective as other behavioral interventions. I combine my extensive experience with proven techniques to offer a personalised approach."
How confidential are the sessions?
"Confidentiality is paramount in my practice. Everything discussed in our sessions stays private, ensuring a safe and trusting environment for you to explore and overcome your smoking habit."